Bike pedalling technique with GARMIN app
The correct bike pedalling technique can increase performance, speed, reduce fatigue and prevent injuries.
Analyzing data to improve bike pedalling technique
The Bikepedalling app uses six data to improve bike pedalling technique: Cadence, Power, Speed, Balance, Smoothness (S), Torque effectiveness (TE).
The app shows which data needs to be corrected
The app helps you improve your bike pedalling technique. It shows which data needs to be improved, and checks the progress.
Pedal so that all graphs are blue
The bike pedalling technique is appropriate when all graphs are blue. The app helps you to set the right value by showing the orange and red graphs enlarged. Errors in bike pedalling technique can be corrected by using the graphs.
Bike pedalling technique quality (PQ)
In the Bikepedalling app, the data measured by Garmin is displayed graphically in the form of a chart or graph. This gives you an accurate picture of the quality of your bike pedalling and allows you to correct any errors.
The features are very easy to set up and help you develop.
We
have created a quality indicator and a mathematical formula that
summarises all the data measured by Garmin on bike pedalling quality in a
single formula. The Bikepedalling app helps you track your progress.
These aspects are taken into account when assessing the quality of bike pedalling:
1. How conscious is your bike pedalling? How consistent is the performance?
2. Are there any recurring errors and to what extent?
3. How far does the performance of the two feet diverge?
4. How similar are the bike pedal circles?
Expected results of the development of bike pedalling technique
- Less movements
- Longer distance
- Shorter time
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4.5
Rating by Garmin users
v4
Development
Indoor app
The Bikepedalling app is currently suitable for indoor use.
Indoors, bike pedalling errors are much easier to detect and correct than outdoors.
Download the Bikepedalling app to your Garmin device and use it during your workouts sessions.